Hiking wasn’t something I ever thought I’d get into, at least not until I moved to Alaska back in early 2021. At the height of the COVID pandemic, I suddenly had all this time on my hands and needed an outlet for my energy. The breathtaking scenery was practically begging to be explored. But there was one little twist—well, actually two. I was also the mom of a baby and a toddler. So, when I first laced up my hiking boots, I had a tiny, (sometimes) determined toddler along for the ride!

Now, I know what you’re thinking. Hiking with a toddler sounds like a recipe for disaster, right? Honestly, I had my doubts too, but I found that bringing my little one along made my hiking experience even better. In fact, I’d go as far as to say hiking with a toddler is a great way to get started if you’re new to hiking yourself. Keep reading to find out why!

Why Toddlers are Actually Great Hiking Buddies for Beginners

I totally get it—hiking with a toddler sounds overwhelming. But in a lot of ways, they make the perfect hiking buddy for beginners! Here’s why:

1. You’ll Never Start Too Fast

When you’re new to hiking, it’s easy to overestimate what you can do. But let’s be real—toddlers never move too fast! With a toddler, you naturally take it slow, which is ideal for anyone just starting out. Try to choose a hike that is around 1 mile long, mostly flat, and plan to be there for a couple of hours to be safe. Your little one will stop to investigate every rock and leaf, and guess what? You’ll have time to catch your breath and enjoy the moment too.

2. Small Wins Feel Like Big Accomplishments

Toddlers are all about the little victories—whether it’s walking 100 feet or making it to a new clearing. And as a beginner, these small wins are exactly what you need too! As you and your toddler get experience, you will be able to tackle longer and more challenging trails. And regardless of which hike you do, you’ll always take plenty of breaks for snacks, rest, or even some impromptu playtime, which gives you a chance to build up your stamina without overdoing it.

3. You’ll Learn to Enjoy the Journey, Not Just the Destination

Toddlers don’t care about summits or distances—they’re in it for the experience. And that’s a fantastic mindset to adopt as a beginner hiker. Instead of focusing on how far you have to go or how hard you have to push, you’ll find yourself enjoying the small things: the cool breeze, the sound of birds, and even the joy of just being outside. Trust me, your toddler will help you see the world in a whole new way.

Helpful Tips for Hiking with a Toddler (That Also Help Beginners)

After hiking with my toddler, I picked up a few tricks that can make the whole experience easier for both of you. Whether you’re hiking with kids or just starting out as a hiker, these tips will definitely help!

1. Start with Easy Trails

Keep it simple! Choose shorter, easier trails to get started. You don’t need to tackle a mountain on your first hike (or ever, if that’s not your style). It’s all about setting yourself up for success and having fun along the way. I recommend sticking to a heavily used, mostly flat trail under 1 mile long. You can find good local trails on an website such as AllTrails – make sure to always read the current reviews for trail conditions.

2. Pack Smart

When you’re hiking with a toddler, you learn pretty quickly that snacks and water are non-negotiable. But as a beginner hiker, you’ll want to follow the same rule. Bring plenty of water, healthy snacks (toddler-approved ones are a bonus!), and a few layers so you’re ready for whatever the weather throws your way.

And don’t forget a toddler-sized child carrier! Even the most energetic toddlers get tired, and having a carrier is a lifesaver when little legs give out. It’s great for longer hikes or when you’re far from the trailhead and need to carry your toddler for part of the journey.

3. Take Plenty of Breaks

If there’s one thing toddlers teach you, it’s the importance of stopping to rest. And as a beginner, you’ll be glad for the break too! Don’t be afraid to stop, breathe, and soak in the scenery. It’s not a race—it’s all about enjoying your time outside. Do, however, expect to move at a pace of no more than a mile per hour, and plan your time on the trail accordingly.

4. Find a Hiking Buddy

Hiking is always better with friends! Finding another mom (or moms) who want to hike is a fantastic way to make the experience more fun and manageable. Not only will it give you someone to chat with while walking, but it also gives your toddler a buddy to explore with, making them more entertained and less likely to get bored. Plus, having a hiking partner adds a layer of safety, especially for beginner hikers who may feel a bit unsure on new trails.

I have found some of my best hiking mom friends through groups such as Kids Who Explore and We Are Outgrown (formerly Hike It Baby). There are local chapters of these all around the United States as well as several other countries. If you cannot find a chapter near your home, look up and join local hiking groups on Facebook.

5. Be Ready to Change Plans

With a toddler, you never know what’s going to happen, and the same goes for hiking as a beginner. Sometimes you have to turn back earlier than planned, or maybe you’ll want to explore a different trail. Be flexible, go with the flow, and remember—it’s all part of the adventure!

6. Enjoy the Little Moments

Hiking with a toddler is all about the little things—watching them discover new rocks, hearing them laugh at the wind, or even stopping to sit and have a snack together. As a beginner, it’s easy to get caught up in goals and distances, but don’t forget to enjoy those simple moments along the way. That’s where the real magic of hiking lies.

The Joys of Hiking with your Child

Sure, hiking with a toddler means packing a little more, moving a little slower, and staying flexible. But it’s also one of the most rewarding ways to explore the outdoors. My toddler has helped me appreciate the trails in ways I never would have on my own—slowing down to notice the smallest details and finding joy in the journey itself.

So if you’re a beginner hiker, or you’re thinking about hitting the trails with your toddler, don’t let the idea of hiking with little ones intimidate you. With some patience, snacks, and a sense of adventure, you’ll find that hiking with a toddler is the perfect way to start your outdoor journey.

---

Read More:

• Hiking With a Toddler: Starting Small and Loving the Journey
• How to Dress Kids in Winter: Keeping Your Little Ones Warm in Alaska (or Anywhere Else!)
• Baby Hiking Gear to Simplify Your Adventures
• Can You Hike with a Baby? Absolutely! Here’s How I Did It in Alaska.
• What to Take Hiking With a Toddler: Essential Gear and Tips
• First Flight with a Toddler: A Practical Survival Guide for Parents